Ayanna Abrams, you’ll learn how to fill your cup instead of your to-do list. And thanks to advice from clinical psychologist Dr. From Necole feeling burned out from the acquisition and expansion of xoNecole and Sheriden becoming a slave to her inbox, to Amer working in a no-days-off environment with tough management to match, each story is a reminder of the importance of putting yourself first. Inspired by the article, “I Took A Two-Month Leave From Work For My Mental Health”, in this episode, the ladies share their different encounters with anxiety while on the clock. Although black women have become advocates for therapy, healing from past traumas and childhood wounds, when it comes to our wellness in the workplace, we’ve been slow to remove our superwoman capes. Today the Happy Hour squad is getting real about the anxiety, stress and burnout that comes with their careers and dream jobs. And Amer teaches mothers how to approach the topic of sex with their children (especially their daughters), and the importance of passing along accurate information on the subject. Necole shares how a particular sexual experience left her feeling dirty, and why she wasn’t comfortable in her sexuality until her 30s. Sheriden keeps it real about her first masturbation experience at the age of nine, and how it opened her up to a world of pleasure and living a sex-positive life. The hosts gets down and dirty, sharing lessons learned and unlearned about sex from parents to first partners and beyond, and how the stigma around sexuality as it pertains to young black women has impacted their own views on sex. taking his daughter to the OBGYN to confirm her sexual purity, in this episode, the xoNecole Happy Hour squad tackles sexuality. Inspired by the recent controversy surrounding T.I. You’ll also learn about some of their favorite resources to help transform your money habits and keep you inspired on the road to financial freedom. And Sheriden explains how she’s taking strides to improve her credit while also revealing that a man’s salary is low on her tier when it comes to choosing a partner.
Necole shares her story of how she spent $30,000 in one year as a celebrity gossip blogger in an attempt to stay “glammed up,” and the sacrifices she is now making to tackle her tax debt, while Amer talks her change in lifestyle after losing her six-figure job. On this episode the xoNecole Happy Hour hosts spill the tea on everything from their finances and credit scores, to dealing with money shame in the digital age and keeping up with the Jones’. Not to mention that social media has us showcasing our wins and not the journey it took to get there. We desire prosperity but operate with a broke mindset, and sometimes tie material things like a house, a car, and even getting our hair and nails done to our self-worth. Īs women we often keep it real about everything except for our bank accounts. See Privacy Policy at and California Privacy Notice at. Follow us on IG: and leave us your comments using the hashtag #xohappyhour If Saturn's Return is coming for you at this stage in your life– you're in for a few laughs and thought-provoking revelations from the hosts of xoNecole's Happy Hour. Amer opens up about leaving a domestic violence situation and how solo travel encouraged her to hit the reset button on her life, and Sheriden reflects on the past few years as managing editor of, and why she’s currently experiencing imposter syndrome. Necole reveals the struggles behind the scenes of her huge career pivot from gossip blogging to female empowerment, including almost walking away from the xoNecole site after accumulating mounds of debt and having to pay her team out of her own pocket while living in a community space in New York City. But what happens when you fail to meet society’s expectations of who you should be as a woman by a certain time? On the debut episode of xoNecole's Happy Hour podcast the hosts get real about the life shift that happens as you close out your 20s and head into your 30s. You’re told to go to college, get married, get your dream house with a white picket fence, and bring another life into this world before your biological clock runs out. Your 20s and 30s are filled with opinions of where you should be in life.
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